Shin Splint Sleeves and Braces

Shin splints are when the muscles (sharpey's fibers) tear away from the tibia bone.  It is caused by excessive running, jumping and hiking type activities.  The muscels tear away from the bone due to an overload that can be from inappropriate biomechanical function of the foot, ankle and knee. 

Treament for shin splints include reducing or ceasing the activity that caused the pain such as running, jumping or hiking.  Compression shin splint sleeves, braces or supports also assist in helping the shin splints feel better and more supported.  Using ice and massage can also be very helpful.

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