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Hypertension, also called high blood pressure, is the result of making the heart pump blood more intensely throughout the body and is also a factor with the hardening of the arteries. The precise causes of hypertension are unknown, but there are several aspects that may be a condition, such as:

  • Genetics

  • Being overweight

  • Adrenal and thyroid disorders

  • Chronic kidney disease

  • Too much alcohol consumption

  • Stress

  • Lack of physical activity

  • Older age

  • Too much salt in the diet

  • Family history of high blood pressure

  • Smoking

If you feel that one of these symptoms may pertain to you a great way to keep track of your blood pressure is to get your own blood pressure monitor. If you have your own blood pressure monitor in your home, it gives you the convenience of checking your blood pressure whenever and wherever you like as well as being able to keep a record of your readings right in your home.


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