An upper-body multitasker! This hot/cold pack is designed specifically to flex around the upper back, across the shoulders, and up the neck for a large coverage area. Once in place, the sensitive skin of the neck and upper back area is protected by the "frost free" cover, while allowing the therapeutic heat or cold to penetrate deep. The non-toxic, biodegradable gel holds therapeutic temperatures longer.
This cold/hot gel pack comes in a 9x16 size, excellent for strains, sprains, tension headaches, arthritis, herniated discs, and sciatica. The tri-sectional pack can even be used for a relaxing, spa-like effect: just heat it according to the directions to relax after a long day at work.
Precautions: If you have questions about the use of this hot/cold pack, consult your doctor. Do not use on broken skin. Individuals with circulation problems, the disabled and children should use these products only with supervision of a doctor.
Freezing Instructions: For best results, store the packs in your freezer. Store flat. Freeze for 1 to 2 hours to chill.
Heating Instructions: To heat, place flat in your microwave. Heat 30 seconds on high heat, knead, then knead again at 10 second intervals until desired temperature.
Based on initial pack temperature below 75F (24C).
Knead after each heating. Microwave ovens vary; use care when heating and removing pack from microwave. Overheating pack may cause pack to rupture and/or leak. Carefully check the pack with the palm of your hand before applying. Discard pack if punctured or broken.
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