Compression Ankle Braces

Compression Ankle Braces Provide Support And Swelling Relief

Benefits of Compression for Ankle Injuries

Applying compression to the ankle soon after injury is the most important ankle treatment you can do.  After spraining your ankle, swelling starts immediately and it's important to control the swelling, as it is a main cause of pain.  Applying compression to the ankle pushes the swelling out of the area so that the circulatory system can carry it away. 

One of the best types of braces for ankle injuries that cause swelling are compression ankle braces.  Not only do they provide good support for the injured ligaments and tendons, they reduce swelling induced pain.  Compression ankle braces are usually made of neoprene or elastic, and they come in variety of applications such as wraps and sleeves.  It's a good idea to consider adjustable support wraps as they provide the ability to change the support level to match the amount of swelling that is present.

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