Ankle Pain Braces

Find Ankle Braces For Ankle Pain Relief

There are many different causes of ankle pain and most of them stem from either soft tissue (muscle, tendon or ligament) involvement or joint involvement.  Ankle pain from the soft tissue can be strains, sprains and inflammation.  Joint pain can be from improper biomechanics of the joint resulting in arthritis or inflammation of the cartilage between the bones. 

Overuse is also a common cause of ankle pain.  Repetitive movements, escpecially ones that are under load, such as ankle pain running when you are not used to it or running excessively can be a source of irritation to the ankle. 

It is important to ensure that you have proper biomechanics in the ankle. Improper foot and ankle function is a big cause of ankle pain.  Have your doctor evaluate you for proper foot and ankle function and to make sure to check for flat feet, as loss of the arch in the foot is vital to proper ankle function. Wearing proper foot orthotics or arch supports may help reduce your ankle pain. 

In most cases, wearing an ankle brace to help relieve pain is step number one.   Ankle pain braces can help support weakened tissue to reduce stress and strain in the ankle joint.

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