Stretching and strengthening the shoulders is the best defense against painful injuries and conditions-- especially in athletes and workers who consistantly engage in overhead motion activities like pitching a baseball or filing on high shelves. Common injuries are rotator cuff tears, sprains, strains, bursitis and tendinitis. The products we offer can help make the most of your exercise regime. We have a variety of resistance bands, training kits, equipment for Pilates and Yoga instructional videos.
