The elbow is not an area of the body that comes to mind when most people think about exercise. However, developing the strength and flexiblity of this joint and its connecting muscles is important, especially for athletes and workers at particular risk for repetitive motion injuries. Targeted exercises can help to prevent conditions such as epicondylitis (tennis and golfer′s elbow) and tendonitis. These exercises are also used, under direction of a physician, to help treat these conditions. We offer a selection of products that provide specific, focused resistance training for the elbow.
